STUCK, OVERWHELMED AND A BIT FED UP WITH HOW LIFE’S BEEN GOING?
Midlife is the perfect time to shake things up
Hello and Welcome
I’m Sabrina and I help midlife women stop settling and start building a life that they actually enjoy living. Whether you’re unclear of what’s next or just overwhelmed with what to do, it’s ok. You’re in the right place now. I created this space to share the lessons I’ve learnt, and continue to learn so we can ensure our next chapter is our best yet.
I felt stuck too
You too may be following the societal prewritten script—career, house, family – on the outside, it looks great. On the inside, you feel stuck, frustrated and disconnected from who you are, wondering if ‘this is it’. When I finally pulled my head out of the sand and started listening to what I actually wanted, things began to change.
Regaining control
I made some bold choices—including quitting my career (you don’t have to do anything as drastic… unless you want to) and built a business and lifestyle I wanted. We have one life, so why not make the most of it!
If you feel like there’s something missing and you’re made for more, then let’s help you figure out what that is, so you can grab it with both hands and stop wondering “what if?”.
You can make whatever you want of your life, you just need to stop settling and become intentional with it.
So, if you’re ready to put yourself first, you’re in the right place, because your best moves are yet to come.

“The best time to plant a tree was 20 years ago. The second best time is now."
Chinese Proverb
Working with Sabrina is excellent. She listens without judgement, poses insightful questions, helps facilitate a greater understanding of your issues, while also giving practical advice and things to consider. Within just one session I realised that my initial issue is probably something wider: that I need to tackle my overall lifestyle and find practical steps to manage the overwhelm I currently feel.
Emma
I felt totally stymied, not knowing which direction to turn in or who I actually was anymore. I needed to see some light at the end of my tunnel. The whole process has been so enlightening to me; it’s shown me what my strengths were – strengths I discounted as failures. I have gained confidence, recognition of my successes, and the ability to ‘flip’ my negative beliefs into what they truly are; reframing into positives.
Lisa
Before I started working with Sabrina, I was anxious and uncertain about my future. I had an idea of what I wanted to achieve, but felt so overwhelmed with life I didn’t know where to begin. Sabrina has helped me get organised, create structure and visualise my future. As a result I feel more confident.